There is nothing wrong with looking back, nor to look forward. Nothing beats a wonderful walk down memory lane, or looking forward to create a path for our dreams to manifest. The problem is when we get STUCK in the future or past. We all know what that feels like. It splits our being in two, which hurts us to the core. We are born to feel ONE with everything, because well, we are one with everything. So next time you find yourself stuck worrying about the future or the past remember that the secret of memories is to keep them without letting them keep you.